Water excersizes?

[joliecharlie]

If you do a google search for water pilates you can find some good exercises. The noodle is a good for alot of water exercises.

[hoffmans]

Wups sorry Mods, I shoulda had the sense to post here in the first place.
My apologies.

Thanks Joliecharlie! I NEVER would have thought of water pilates! Thanks a BUCH!!

~Hoffmans

[matt4x4]

make whirlpools for the kids to float in - it's hard work trying to run in a pool.
Another thing I do is to tow my 8 yr old around on his boogie board - he loves it!

[Sumo1]

I'm with Phillbo! The aerobic part is when you get out to go to the cooler for another.
Hal

[dawndenise]

Take a water aerobics class at another local pool; then you'll know what you can do in your pool.

Also, there's a nicely illustrated book, "Aqua Fitness: The low-impact total body fitness workout," by Mimi Rodriguez Adami (DK Publishing, copyright 2002) that has loads of exercises to do in the pool; some with and some without extra floats, some in shallow water, some in deep water. About $15.

[Phillbo]

I'm with Phillbo! The aerobic part is when you get out to go to the cooler for another.
Hal

While you're out, grab me a one will ya .