Water excersizes?

[hoffmans]

Hey All,
Anyone do any excersizes in their pool?
Whatcha do?
I was looking for some ideas. Right now I just swim in circles and walk whirlpools. I also do walking backward whirlpools, seems to work different muscles. Also turing around and walking into the whirlpool is good.
Was hoping you guys had some more inventive water workouts.

Thanks,
~Hoffmans

[Phillbo]

16oz curls while floating on my raft

[joliecharlie]

If you do a google search for water pilates you can find some good exercises. The noodle is a good for alot of water exercises.

[hoffmans]

Wups sorry Mods, I shoulda had the sense to post here in the first place.
My apologies.

Thanks Joliecharlie! I NEVER would have thought of water pilates! Thanks a BUCH!!

~Hoffmans

[matt4x4]

make whirlpools for the kids to float in - it's hard work trying to run in a pool.
Another thing I do is to tow my 8 yr old around on his boogie board - he loves it!

[Sumo1]

I'm with Phillbo! The aerobic part is when you get out to go to the cooler for another.
Hal

[ChuckD]

I do my caloric distruction on a road bike.
The pool's the reward!

C.