A few general comments. Probably measuring the DC resistance of the windings won't tell you anything unless it's a dead short. If you get shorted turns the DC resistance won't change a noticeable amount but when AC power is applied you get one heck of a current flowing in the shorted turns and they will smoke. Same principle as the Weller soldering guns. A transformer with one big copper turn to power the soldering tip. You may want to invest in a clamp on ampmeter. Prices have become very reasonable and they can have options to measure peak, RMS, frequency, etc. Frequency is handy if you have a generator. A simple way to check a starting cap is to disconnect it, discharge it, and with a VOM on a high resistance range (10K or so) measure the resistance. You'll see it low at first then increase to very high as the cap charges. Reverse the leads and you'll see the resistance bang negative then increase again as it charges in the reverse direction. Obviously a short is bad and if it doesn't charge it is open.
Hope this helps.
Al
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