Don't have a main drain and never will but from what I've read on this forum over the years, older designs could indeed create enough suction to be hazardous. Newer designs and requirements limit the amount of suction from any one drain or part thereof. If the main drain is your only concern then shut it off and switch to skimmer only if that is an option. As for shocking, if that danger was there then it wouldn't matter if the pump is on or off. Something is drastically wrong. Can't say I've heard of anyone here shutting down the pump while the pool is in use.
Al
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