You can use those tabs but just realize they will continue to add CYA and yours is already pretty high at 80. It is your choice. But, whatever you decide to do, just make sure that you always keep your chlorine in the proper range per our "Best Guess Chlorine Chart." Read about it here:
http://pool9.net/cl-cya/
By the way, it is not necessary to routinely shock a pool. As long as you make sure that your chlorine never drops below the minimum (from chart I linked), and you don't have more than 0.5ppm of CC, then you actually don't need to shock. Of course, if you have an excessively high swimmer load (like from a party) or have a bad storm that drops a lot of organic debris into your pool, then shocking is not a bad idea. Honestly, I seldom shock my pool. I monitor my chlorine levels consistently and thus don't need to.
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