Hi, Mike, and welcome to the Pool Forum!
Your high CYA is from those tabs which are presumably trichlor. High CYA will not hurt you but it will cause you to have to run higher than normal chlorine levels or you will constantly be battling algae. (Take a look at the Best Guess Chlorine Chart in my signature below for more about the connection between CYA and chlorine.)
If it were my pool, I would probably drain half the water and refill to try and lower the CYA level but that is only me. You may decide to just run the higher chlorine levels that will be needed. But, if you decide to do so, you will have to have a test kit that can measure chlorine levels higher than 5ppm which the Taylor K-2006 or 2006C will do. (Link in my signature.) In fact, even if you decide to do a partial drain, you should still consider buying that kit as it will make your pool maintenance much easier.
There is a guide to lowering alk. If you go to our sister website www.poolsolutions.com and click on 'guides' on the left hand side of the page, you will find directions for lowering alk. Also, please read the page about using muriatic acid safely.
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