Hi and welcome to the Pool Forum! Lots of good questions.
You only have to shock whenever you have a CC (combined chlorine) reading which typically only happens when you don't stay on top of your water chemistry. Sometimes, if you have an especially high bather load or a lot of storms that drop a lot of organic debris into the pool, you might shock, but other than that, you do not routinely need to do it. Pool chemical companies preach the 'once a week shock routine' but of course they make money off of people buying those products!
How much bleach you need for daily chlorination depends on your CYA level. (See the Best Guess Chlorine Chart in my signature below.) We typically suggest a CYA reading of 40-50 for most pools. What is the volume of your pool?
You can swim soon after adding your daily dose of bleach. Giving it 15-30 minutes after doses is plenty. You just want to make sure there are no hot pockets of bleach for someone to swim into. Adding the bleach in the evening is the best time to do it. I usually add mine after we are finished swimming in the evenings and then I run my pump for an hour or so before turning it off for the night. It isn't necessary to run it 24/7 unless you are having water problems of some sort. I typically turn my pump on around noon or so and off around 8:00 in the evenings.
Is also perfectly fine to swim while your CYA is dissolving. Just make sure the kids don't play with the sock.
Have you ordered the Taylor K-2006 or 2006C kit? If not, do so. It is worth every penny!
It's much easier to answer your questions, when we know something about your pool. We often 'waste' the first few posts back and forth collecting information. So, please complete our new Pool Chart form -- it takes about 30 seconds, but will save much more than that.Pool Chart Entry FormHope this helps!
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